Through the power of one-on-one, private coaching, you’ll receive the personal support, accountability, and guidance necessary. Through one-one-one coaching, clients receive personal support and guidance throughout their journey. After clarifying the areas of improvement, a roadmap is created and steps are put into place.
Personal development in a group setting provides immense value. Through small and intimate group coaching sessions with like-minded individuals, you’ll gain the support and guidance you need to move through life’s transitions with grace, to choose a new path, and to create a life that makes you happy. You can design your own group with your peers or join an existing group
My Area of Expertise
I work with people going through major transitions by providing assistance and teaching them how to utilize life skills and self-care.
Finding ones passion can be a frustrating and long process. I help people find/create their passion in everyday life. I assist them in their journey towards finding their life purpose, setting goals and following their dreams.
Your passion is actually a set of values (like flexibility, creativity or peace) that influence everything you do. “Finding your passion” is figuring out what values you’re deeply attracted to.
Relationship coaching is a structured long term approach to help couples strengthen their relationship by targeting specific areas for improvement. Coaching sessions are goal-oriented and each session focuses on a specific relationship skill or area for growth.
I work with my clients to figure out what relationships mean to them, why they are in certain relationships, or why they are not in a relationship. Together we improve communication, increase self-awareness, and develop trust within relationships.Your passion is actually a set of values (like flexibility, creativity or peace) that influence everything you do. “Finding your passion” is figuring out what values you’re deeply attracted to.
Understanding your strengths and accepting your weaknesses helps with building your confidence. Active self regard yields self-assurance, respect, acceptance, self-esteem, confidence, and positive feelings about yourself- intellectually, physically and emotionally.