Who I Am
I am a life empowerment coach with over 28 years of experience in the private and public sector, including 10 years in Human Resources management, as well as training & development. My journey with life coaching started when I decided to leave my corporate job and embark on a journey of empowering individuals to reach their highest potential.
My Coaching Style
I partner with you to discover your Mission, Passion and Purpose in life. Together we map out where you want to go and what you’ll need to do to get there then set the plan into motion.
I create a safe and joyful environment in which you feel both supported and challenged as you work towards your goals. I push you out of your comfort zone but not beyond your limits.
Through one-on-one or group coaching I help people make progress in their lives in order to attain greater fulfillment. I help you clarify your goals, identify the obstacles holding you back.
I provide several types of workshops online or in person which are experiential learning sessions to motivate, invigorate, and re-energize participants in a non-traditional learning environment.
I provide a multitude of free and paid courses throughout the year that tackle different topics. Once you purchase a course, you receive all of the materials by email.
My Mind Shift To Inner Peace Retreat is an annual 5 day retreat in Europe. It includes self reflection, workshops, yoga, and nature. Previous destinations were Tuscany, Provence, Cortona.
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Today, with the benefit of hindsight I can say that Sundus is my lifeline.I was born and raised in a small town of 2000 people. Since it was a small community, we all been raised on common values, and beliefs and certain behaviors. I decided to pursue my career, so I moved to the US, and then to UK and in 2010 I moved to the Middle East. As I started working, I’ve noticed that my parent’s values were completely different than the working environment around me. I was asking myself why I was so confused and why couldn’t understand people’s behavior. it was so difficult to adapt to the culture, food, climate or even create a friendship with locals due to the language barrier. The work environment was completely different than what I used to. Here when I realized that in order to live peacefully I had to make a number of cultural adjustments. This feeling created so much stress on me. I wanted to quit and go back home, but I was resisting, as I needed that job badly Here when I met Sundus. I have always believed that everything happens for a reason. She made me realize that I used to see everything through my own filters, my belief system. The filter of my family, and my culture. She helped me to change my perspectives, my understandings. I see things clearer. My work & social relationships changed drastically. I have stronger, deeper relations with my colleagues and my friends; Simply I feel lighter, happier, more engaged, less stressed, I started to understand the culture, I adapt to it, and I get to love it! Her approach and methodology are very effective, she’s not a magician but she has the patience that required to move me through the process, the sense of hummer That made me look forward for our sessions, her intuitive listening, I enjoyed my journey with her. It was an eye opening for me. I know now how to deal with any situation or problems without any hesitation or doubts and full of self confidence. Today, with the benefit of hindsight I can say that Sundus is my lifeline
Sundus has shown me a turning point in my life!
She helped me to take a step back and re-evaluate my point of view in life and what I can get out of it. The inspiration to open up my horizon in terms of work relationship and family came from her great skills. Digging deep in my past experiences and showing me how to face obstacles with self confidence and self assurance. I can see now and feel so motivated to explore what life has to offer. Thanks to her amazing guidance and coaching she showed me that we are more than the barriers we create in our minds!
Sundus Alshayji is an amazing person and fantastic coach
Life coaching re-shaped my life. It helped me to realize and achieve my professional goals.
I am forever grateful for this gift she has provided me!
I was focused on pleasing everybody and worrying too much about people’s reactions and thoughts. It reached a point where it had a negative impact on my mental and physical well being. I was in a rough place and it was at that turning point where I found Sundis. She helped guide me towards a better path. She made me realize that there’s no reason to feel compelled to do anything I don’t want to and at the end of the day I have the freedom to make my own choices. That aided me in realizing what I truly want to achieve in life. She has an amazing, positive energy and a logical approach that helped strengthen my focus on the goals and dreams I want to follow and provided me with useful tips to formulate a plan for them. With her guidance, I started to effectively cope with the stressors around me. I am forever grateful for this gift she has provided me!